Sugary Beverage Consumption Linked To 180,000 Deaths Per Year

New research reveals that drinking sugary soft drinks is responsible for close to 180,000 deaths worldwide every year. The finding comes from research presented at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2013 Scientific Sessions…

Financial benefits of plant-based, Mediterranean diet

People who followed a six-week cooking program and followed simple, plant-based recipes decreased their total food spending, purchased healthier food items and improved their food security.

Improving Diets By Discounting Healthy Foods

Lowering the costs of healthy foods in supermarkets increases the amount of fruits, vegetables and whole grain foods that people eat, while also appearing to reduce consumption of nutritionally less-desirable foods, according to research from the RAND Corporation…

Greek Coffee Could Turn Out To Be A Fountain Of Yourth

The answer to longevity may be far simpler than we imagine; it may in fact be right under our noses in the form of a morning caffeine kick.

What Role Does Mood Play In The Development Of Unhealthy Eating?

Unhealthy eating behaviors may worsen the moods of women who are worried about their diet and self image, researchers from Pennsylvania State University revealed. Kristin Heron, research associate at the Survey Research Center, and team found that college-age females who are concerned about their eating behaviors tend to have moods that get worse after episodes of disordered eating…

Greek Coffee Could Be Key To Long Life

The key to a long life could be simpler than we thought – maybe even in our morning cup of coffee. A cup of boiled Green coffee to be exact – could improve cardiovascular health and increase longevity. The findings were published in Vascular Medicine and focused on observing the residents of Ikaria, a Greek Island, where they have the longest lifespans in the world…