White bread helps boost some of the gut’s ‘good’ microbes
White-bread lovers take heart. Scientists are now reporting that this much-maligned food seems to encourage the growth of some of our most helpful inhabitants – beneficial gut bacteria.
June 12, 2014 · by · in Nutritional News · Tags: beneficial-gut, encourage-the-growth, lovers-take, nutrition / diet, nutritional counseling, on call diets, oncalldiets, our-most
FDA and EPA issue draft updated advice for fish consumption
The U.S. Food and Drug Administration and the U.S. Environmental Protection Agency have issued draft updated advice on fish consumption.
June 12, 2014 · by · in Nutritional News · Tags: advice-on-fish, diet, draft-updated, nutrition / diet, nutritional counseling, oncalldiets, protection
150 calories of instant oatmeal provides greater satiety than equal calories of ready-to-eat oat cereal
New research published in the Nutrition Journal reveals that calorie-for-calorie, even a serving of instant oatmeal is more filling than a ready-to-eat (RTE), oat-based cereal.
June 12, 2014 · by · in Nutritional News · Tags: diet, instant-oatmeal, more-filling, nutrition, nutrition / diet, nutrition-journal, nutritional counseling, oncalldiets, research-published, rte
