Vegetarian diets produce fewer greenhouse gases and increase longevity, say new studies

Consuming a plant-based diet results in a more sustainable environment and reduces greenhouse gas emissions, while improving longevity, according to new research. Based on findings that identified food systems as a significant contributor to global warming, the study focuses on the dietary patterns of vegetarians, semi-vegetarians and non-vegetarians to quantify and compare greenhouse gas emissions, as well as assess total mortality.

Fruits, vegetables: Good for health, not necessarily a weight loss method

People trying to lose weight are often told to eat more fruits and vegetables, but new research shows this bit of advice may not be true. “Across the board, all studies we reviewed showed a near-zero effect on weight loss,” the lead author said.

Detailed insights into the structure of milk during digestion could help in weight loss, drug delivery, formulas for premature babies

A new study on the digestion of milk could lead to the development of new formulas for premature babies, weight loss drinks and potentially new drug delivery systems.