Overcoming Multiple Sclerosis: Tips for Recovery from an MS Attack

What are the recovery tips after an MS attack? How can multiple sclerosis symptoms be managed and what diet and lifestyle tips are recommended?

Nutritional considerations for healthy aging and reduction in age-related chronic disease

Improving dietary resilience and better integration of nutrition in the health care system can promote healthy aging and may significantly reduce the financial and societal burden of the “silver…

Too little food from animal sources may increase risk of preterm birth

Pregnant women increase their chances of vitamin B12 deficiency if they don’t consume enough meat, milk or eggs. This vitamin is found only in animal products.

Colorful compound in fruits, vegetables could lower smokers’ lung cancer risk

A compound called beta-cryptoxanthin – found in many fruits and vegetables – might lower the risk of smoking-related lung cancer, new research suggests.

How to Lower High Triglycerides

High triglyceride levels increase the risk of certain diseases. Learn what can be done to lower triglyceride levels with tips on diet and exercise.

How Can Diet Affect Fibromyalgia Symptoms?

Learn about what foods may help a person with fibromyalgia and which ones they should avoid. What other lifestyle measures might help with symptoms?

Magnesium Glycinate: Uses, Benefits, and Side Effects

Learn about when magnesium glycinate is used. What are the benefits, risks, and complications of its use? Is magnesium deficiency dangerous?

Death risk may be higher for participants of U.S. food assistance program

A new study finds that subjects who are a part of the federal food assistance program SNAP may be at a much higher risk of death than nonparticipants.

Chewing your food could protect against infection

New research finds that chewing food can trigger the oral release of Th17 cells – a type of immune cell that can help to protect against infection.

Prune Juice: Health Benefits and Nutritional Information

Learn about the major nutrients found in prunes, the amount of dietary fiber, and their medical properties. Should prune juice be given to children?

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