Nutrition Rating Symbols Should Appear In Front Of Drink And Food Packaging

A system with symbols to illustrate the calorie, trans fats, sodium and added sugars should be displayed in the front of drink and food packaging, says the Institute of Medicine, USA, in a new report. The new system should be used on all foods and drinks – they should replace current systems placed on packaging…

How To Reduce Your Risk Of Breast Cancer – Dietitians’ Viewpoint

In the USA breast cancer incidence is the highest in the world, at 128.6 cases per 100,000 Caucasian women, and 112.6 per 100,000 African Americans.

Potatoes Can Reduce Blood Pressure

Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud’s current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday…

Probiotic Bacteria May Lessen Anxiety And Depression

Probiotic bacteria have the potential to alter brain neurochemistry and treat anxiety and depression-related disorders according to research published in the prestigious international journal Proceedings of the National Academy of Sciences USA…

Healthy Eating Costs Much More In America

If you want to follow a healthy diet in the USA it will cost you more money, researchers revealed in the journal Health Affairs. According to their analysis, those wishing to follow the federal Dietary Guidelines for Americans, 2010 – which means consuming more potassium, vitamin, calcium and dietary fiber – most will have more expensive grocery bills…

Eat Less, Feel Cold, But Live Longer? Probably, Say Calorie Restriction Researchers

People who follow calorie-restricted diets have lower core body temperatures, similar to that observed in long-lived calorie-restricted mice, strengthening the idea that eating less helps people live longer, said researchers from the Washington University School of Medicine, in St.

Heat Up Your Cold Meat And Avoid Listeria Risk, CDC Tells The Over 50s

The Centers for Disease Control and Prevention (CDC), USA, is warning people aged 50 years or more to reheat their cold meat before eating, to avoid listeriosis – listeria infection.

Food Integrity And Traceability Conference Puts Over 2,400 Food Scares Under The Microscope

As the increasing number food scares causes consumers to question the safety of everyday food items, researchers at Queen’s University Belfast have completed the first ever analysis of all the food recalls announced in the USA, UK and Ireland over the last decade…

Compulsory Nutritional Information In Menus Makes No Difference To Calorie Intake

You would have thought that forcing restaurants to list nutritional information in their menus would make people more careful about what they ate – apparently it makes no difference at all. In January 2009, King County, Washington, USA, made it compulsory for fast food outlets with 15 or more locations to disclose nutritional data on their menus, including calorie information…

Eating Fried Fish Linked To Stroke If Regularly Eaten

If you regularly eat fried fish your risk of developing stroke is likely to be higher compared to people who don’t, researchers from Emory University, Atlanta wrote in the journal Neurology. Fried fish is frequently consumed in the “Stroke Belt” of the USA, which includes Alabama, Arkansas, N.

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