Hair breakage: 10 causes and ways to repair

Many factors can cause hair breakage, including hair styling methods, products, diet, and stress. This article looks at common causes and how to treat dry, brittle, or broken hair.

Plant-based diet cuts heart failure risk by over 40 percent

New research examines how five major dietary patterns may affect the risk of developing heart failure among people without heart disease.

Replacing red meat with plant protein reduces heart disease risk

A study of data from 36 trials suggests that eating plant-based proteins, such as nuts, instead of red meat may help reduce cardiovascular disease risk.

Vitamin D may help fight colorectal cancer

A recent study concludes that when a person takes vitamin D alongside standard chemotherapy, it might reduce the growth rate of colorectal cancer.

What are the nutritional benefits of peanuts?

Peanuts are a high-protein, nutrient-rich snack.

Breast cancer: Reducing this amino acid could make drugs more effective

New research in cell cultures and mice reveals a surprising link between the essential amino acid leucine and resistance to tamoxifen in breast cancer.

The best vegetables for type 2 diabetes

Vegetables are good for anyone, with a rich array of vitamins, minerals, antioxidants, and plant compounds, but they can especially benefit people with type 2 diabetes. Diabetes is when a person cannot control their blood sugar. Find out which vegetables are best for type 2 diabetes, and some tasty ways to eat them.

Are beans good for diabetes?

Beans are a diabetes superfood.

What are the benefits of eating Brazil nuts?

Brazil nuts are full of healthful nutrients and provide a wide range of health benefits. However, eating too many Brazil nuts can cause selenium toxicity

What are the health benefits of raw honey?

Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.

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