Just one small glass of wine per day increases breast cancer risk

A new report examines breast cancer risk factors and finds that the equivalent of a daily small glass of wine or beer increases the risk significantly.

Plant-rich DASH diet linked to lower risk of gout

A plant-rich diet that lowers blood pressure and is recommended for lowering heart disease risk may also lower the risk of gout, a study suggests.

Can you get diabetes from eating too much sugar?

Excessive sugar consumption is linked to a variety of health conditions. In this article, find out about how it may increase the risk of diabetes.

Drinking tea could help stave off cognitive decline

A new study suggests that regular tea consumption may reduce the risk of cognitive decline, especially for those at genetic risk of Alzheimer’s disease.

Too little gluten in our diet may increase the risk of type 2 diabetes

New research suggests people who do not have gluten intolerance but are still on a low-gluten diet may expose themselves to the risk of type 2 diabetes.

Glucose or fructose: A new study about the impact of sugar on metabolism and cardiovascular health

The kind of consumed sugar – not only the taken quantity – can determine the risk of suffering from metabolic and vascular diseases, according to a study carried out on laboratory animals and led…

Could a Mediterranean diet protect against ADHD?

Researchers from Spain have identified a link between low adherence to the Mediterranean diet and the risk of an ADHD diagnosis in children.

Gut bacteria mediate link between diet and colorectal cancer

Past studies have shown that diet affects the risk of colorectal cancer. New research suggests that this may be down to how diet alters the gut microbiome.

Colorful compound in fruits, vegetables could lower smokers’ lung cancer risk

A compound called beta-cryptoxanthin – found in many fruits and vegetables – might lower the risk of smoking-related lung cancer, new research suggests.

How to Lower High Triglycerides

High triglyceride levels increase the risk of certain diseases. Learn what can be done to lower triglyceride levels with tips on diet and exercise.

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