What foods contain high fructose corn syrup?

High fructose corn syrup (HFCS) is a sugar alternative. Products that contain HFCS include sodas, packaged fruits, and desserts. Learn more about foods that contain HFCS, and why to avoid them, here.

What to know about folate deficiency

Folate is an essential nutrient.

Causes and treatments for thinning hair

It is normal to experience some amount of hair thinning as people age. In other cases, there may be a medical cause. This article looks at the causes, treatments, and home remedies for thinning hair.

Is the acrylamide in coffee harmful to health?

Coffee products that contain roasted beans contain small amounts of the compound acrylamide. There are concerns that acrylamide may be carcinogenic, but research suggests that coffee is generally safe to drink and may actually protect against a number of cancers and other conditions. Learn more here.

Veganism: Why food choice can spark rage

Veganism is growing in popularity, but the movement faces resistance. Here, we ask why the decision to follow a plant-based diet makes some people angry.

10 ways to improve gut health

The gut is home to billions of microorganisms. Many of these are beneficial to overall health

A complete guide to B vitamins

B vitamins are a group of eight related nutrients.

Weighing yourself every day could prevent weight gain

New research finds that self-weighing and seeing a graphical representation of their weight changes can prompt people to lose or maintain their weight.

Can probiotics help you lose weight?

Probiotics are beneficial bacteria that occur naturally in the gut. Some research suggests a link between these good bacteria and a healthy weight.

Supplements for vegans: What to know

A vegan diet can have many health benefits, but vegans may also need to take some supplements to ensure that they get all the required nutrients.

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